This is the end of the Fifth week
Weekly Loss: 1/2 pound
Total Loss: 11 1/2 pounds
Waist Inches: 0
Total Waist Inches Lost: 2
BMI: 34.13
Waist-to-Hip Ratio: .86
Although I haven't lost any more inches from my waist, I have lost 2 inches from my upper arm and 3 inches from my hips. At 11 1/2 pounds lost I'm 4 pounds ahead of my goal of 1 1/2 pounds a week.
Weekly Loss: 1/2 pound
Total Loss: 11 1/2 pounds
Waist Inches: 0
Total Waist Inches Lost: 2
BMI: 34.13
Waist-to-Hip Ratio: .86
Although I haven't lost any more inches from my waist, I have lost 2 inches from my upper arm and 3 inches from my hips. At 11 1/2 pounds lost I'm 4 pounds ahead of my goal of 1 1/2 pounds a week.
