Friday, July 9, 2010

Day 50 - Seventh Week Review


This is the end of the Seventh week

Weekly Loss: 0
Total Loss: 15 lbs
Waist Inches Lost this week: 1
Total Waist Inches Lost: 3
BMI: 33.56
Waist-to-Hip Ratio: 83.87

I didn’t have a loss this week but I’m happy that I didn’t gain either. I did lose another inch from my waist and my waist-to-hip ratio is in an acceptable range (below 88). BMI is too high but I’m getting there.

Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.