Friday, July 16, 2010

Day 57 - Eighth Week Review


This is the end of the Eighth week

Weekly Loss: 1/2 pound
Total Loss: 15 1/2 pounds
Waist Inches Lost this Week: 1/2"
Total Waist Inches Lost: 3 1/2"
BMI (needs to be under 25): 33.48
Waist-to-Hip Ratio (needs to be below .88): .836

Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.