Friday, August 6, 2010

Day 78 - Eleventh Week Review




This is the end of the Eleventh week

Weekly Loss: 1 ½ pounds
Total Loss: 18 pounds
Waist Inches lost this week: 0
Total Waist Inches Lost: 3 ½”
BMI (needs to be 20-25): 33.08
Waist-to-Hip Ratio (needs to be below .88): .8461

1 comment:

Jennifer said...

Yaaay for your loss!!! That is awesome! Thanks for your kind words on my blog!

Jennifer
http://wecanlosethepounds.blogspot.com/

Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.