Friday, August 6, 2010

Day 78 - Eleventh Week Review

This is the end of the Eleventh week

Weekly Loss: 1 ½ pounds
Total Loss: 18 pounds
Waist Inches lost this week: 0
Total Waist Inches Lost: 3 ½”
BMI (needs to be 20-25): 33.08
Waist-to-Hip Ratio (needs to be below .88): .8461

1 comment:

Jennifer said...

Yaaay for your loss!!! That is awesome! Thanks for your kind words on my blog!



Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.