Friday, August 13, 2010

Day 85 - Twelfth Week Review


This is the end of the Twelfth week

Weekly Loss: 0
Total Loss: 18
Waist Inches lost this week: 0
Total Waist Inches Lost: 3 ½”
BMI (needs to be 20-25): 33.00
Waist-to-Hip Ratio (needs to be below .88): .846

Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.