Friday, August 27, 2010

Day 99 - Fourteenth Week Review


This is the end of the Fourteenth week

Weekly Loss: .5
Total Loss: 18.5
Waist Inches lost this week: 0
Total Waist Inches Lost: 3 ½”
BMI (needs to be 20-25): 33.00
Waist-to-Hip Ratio (needs to be below .88): .85

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Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.