Friday, September 3, 2010

Day 106 - Fifteenth Week Review


This is the end of the Fifteenth week

Weekly Loss: 1 pound
Total Loss: 19.5 pounds
Waist Inches lost this week: 0
Total Waist Inches Lost: 3.5
BMI (needs to be 20-25): 32.84
Waist-to-Hip Ratio (needs to be below .88): .85

2 comments:

Jennifer said...

oooh!!! look at all those dots going down! yaaay! i havent dont anything online yet with the shred because i want to wait for the ankle to get better so I can do the full intensity of the workout when the ankle gets better. I am still waiting for it to get better but finally made an appt for tomorrow. blogged about it today and why I have been holding off.

Jennifer
http://wecanlosethepounds.blogspot.com/

Jennifer said...

okay...here it goes...

"Weight Loss Journey"

Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.