Friday, September 3, 2010

Day 106 - Fifteenth Week Review


This is the end of the Fifteenth week

Weekly Loss: 1 pound
Total Loss: 19.5 pounds
Waist Inches lost this week: 0
Total Waist Inches Lost: 3.5
BMI (needs to be 20-25): 32.84
Waist-to-Hip Ratio (needs to be below .88): .85
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Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.