Thursday, August 8, 2013
Lowering Cancer Risk
He also suggested limiting alcohol to one drink a day, brush and floss teeth twice daily, and take a baby Aspirin as little as once a month to reduce the risks of pancreatic cancer.
To lower the risk of stomach cancer, avoid food with nitrates, which aren't regulated by the FDA, and which convert to cancer causing components. He recommended staying away from sausage, salami, bologna, lunch meat and bacon. Blood type A is at a higher risk.
The Best Cancer Fighting Foods -
Red - Eat once a daily (minimum)
red bell pepper
Orange - Eat at least twice a week
Yellow - Eat daily
and citrus fruits
Green - Eat twice a day
kale (kale chips recipe)
Neutral - Eat once a day (minimum)
mushrooms (vitamin D)
Read more on the Dr. Oz web site