The end of the third week
Pounds lost this week: 1
Total Loss: 6 pounds
Inches lost this week: 0
Total inches lost: 2.5
I'm still struggling with the amount of meat on this plan. I grilled chicken breasts and have been eating those with salad for lunch and evening. For breakfast I've occasionally eaten sausage, but mostly eggs or a piece of fruit. The past couple of weeks it's been difficult to follow the plan. We had snow and ice for several days which made grocery shopping impossible and then I had a stomach bug and ate soup and toast for a couple of days. This week, I'll get back on track and look for some recipes and plan meals.
