Tuesday, March 17, 2015

Whole 30 - Day 23

I was making a recipe that listed canned tomatoes in the ingredients and couldn't see anything relating to it for the Whole 30 plan. Then I came across a forum which said yes, they were okay. To find out what you can and cannot eat on the Whole 30 program, first, look at the downloadable shopping list, then if you're still unsure go to the have/cannot have guide.

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Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.