Monday, March 7, 2016

Green Smoothies

Basic green smoothie recipe:
1 cup greens
1 cup liquid base
1/2 cup fruit

(Blend greens with liquid before adding fruit)

I also like to add protein powder.

For recipes go to Simple Green Smoothies

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Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.