Friday, February 23, 2018

Foods to Combat Flu

I read something recently that listed foods to combat flu. These are all foods we should be eating anyway for a healthy lifestyle.









Sweet potatoes
Yogurt
Wild salmon
Strawberries
Green tea
Citrus
Almonds
Mushrooms
Chicken soup
Tea
Garlic

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Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.