Less of Me
Sharing my journey of losing weight and a healthier lifestyle
Monday, January 24, 2011
Slimdown with Joy Bauer
Joy Bauer Slimdown
Joy Bauer’s diet seems similar to South Beach. Read her Step 1 food list here
here
If you’re interested in this plan, take a look at her free online program at
www.joybauer.com
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Disclaimer
Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.
