Less of Me

Sharing my journey of losing weight and a healthier lifestyle

Monday, January 24, 2011

Slimdown with Joy Bauer

Joy Bauer Slimdown

Joy Bauer’s diet seems similar to South Beach. Read her Step 1 food list here here

If you’re interested in this plan, take a look at her free online program at www.joybauer.com

Ann Summerville at 6:00 AM

‹

›

Home

View web version

About Me

Ann Summerville: I was born in England, and in search of a warmer climate, moved to California before settling in Texas. In addition to two cozy mystery series, my short stories and flash fiction have been published in the Lutheran Digest, Long Story Short, The Shine Journal, Doorknobs & Bodypaint (both online and in their anthology), Associated Content, Trinity Writers' Workshop newsletters and also their collection of Christmas stories. I am a member of Trinity Writer’s Workshop and currently working on another cozy mystery set in Texas.I reside in Fort Worth, near my daughter and son-in-law, with my son, two boisterous dogs and a somewhat elusive cat.

View my complete profile

Powered by Blogger.