Monday, January 24, 2011

Slimdown with Joy Bauer

Joy Bauer Slimdown


Joy Bauer’s diet seems similar to South Beach. Read her Step 1 food list here here


If you’re interested in this plan, take a look at her free online program at www.joybauer.com

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Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.