Sharing my journey of losing weight and a healthier lifestyle
Saturday, January 8, 2011
Work Out Anywhere
Abby Cuffy from WomansDay.Com demonstrates exercises you can do anywhere. Take a look at her suggestions for exercising while stuck in traffic. While it won’t get your heart rate up, it will still help with toning.
I was born in England, and in search of a warmer climate, moved to California before settling in Texas. My short stories and flash fiction have been published in the Lutheran Digest, Long Story Short, The Shine Journal, Doorknobs & Bodypaint (both online and in their anthology), Associated Content, Trinity Writers' Workshop newsletters and also their collection of Christmas stories. I am a member of Trinity Writer’s Workshop and currently working on another cozy mystery set in Texas.I reside in Fort Worth, near my daughter and son-in-law, with my son, two boisterous dogs and a somewhat elusive cat.