Saturday, January 14, 2012

Prevention Magazine

I received a prevention Magazine booklet in the mail this week. It's a combination of different articles and an enticement to buy the magazine. But, although the magazine is a great source of living a healthy life, if money is tight, then look at their website Prevention.Com where there's a wealth of information for losing weight, recipes and fitness.

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Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.