Monday, August 2, 2010

Day 74 - Motivation

Shoes to Lose - Sherron at Shoes to Lose rewards herself with a new pair of shoes every ten pounds.

Diary of a Fat Girl - Jenny at Diary of a Fat Girl lists her achievements to keep her motivated

Take a look at my blog list on the side bar and visit some great blogs for inspiration and motivation.

My motivation/goal is to lose 25 pounds by Labor Day, but weight loss has slowed down. I have become bored with writing everything down and snack more than I should on the week-ends. I've decided to cut back my calories to 1,000 a day for a few days (I know I said this before and didn't do it). I was extremely busy today. I rushed around most of the day and did well with sticking to my new calorie goal. I didn't do any additional exercise, but I did buy some fresh fruit and vegetables and have renewed my commitment to stay away from processed food. I'll keep you posted on the progress.

Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.