One comment that I remember that Jillian Michaels, the most vocal of the Biggest Loser trainers, made is that she makes working out a priority.
I, I'm sure like many of you, try and fit it in where I can and often don't get around to even taking a walk.
This month (January) I'm making exercise and eating healthy a priority.
Hop on over to Kalyn's Kitchen for great recipes. Here are ones for South Beach Phase I
