This is the end of the Seventh week
Weekly Loss: 0
Total Loss: 15 lbs
Waist Inches Lost this week: 1
Total Waist Inches Lost: 3
BMI: 33.56
Waist-to-Hip Ratio: 83.87
I didn’t have a loss this week but I’m happy that I didn’t gain either. I did lose another inch from my waist and my waist-to-hip ratio is in an acceptable range (below 88). BMI is too high but I’m getting there.
