Friday, February 23, 2018

Foods to Combat Flu

I read something recently that listed foods to combat flu. These are all foods we should be eating anyway for a healthy lifestyle.









Sweet potatoes
Yogurt
Wild salmon
Strawberries
Green tea
Citrus
Almonds
Mushrooms
Chicken soup
Tea
Garlic

Disclaimer

Any information in this blog should not take the place of medical advice from a professional. I am simply sharing my journey.