Tuesday, October 6, 2020

Fabulous 50s Walking Challenge

 If you haven't discovered the Fabulous 50s web site and You Tube channel, hop on over and take a look. By the way, it's not just for the over 50s. My grandkids love to work out with me to the You Tube videos (especially during Coronavirus lockdown). What I like about the walking videos is that it's combined with stretching and other exercises that are all from a standing position. 







Try the October 7-day walking challenge videos