Less of Me

Sharing my journey of losing weight and a healthier lifestyle

Tuesday, March 1, 2022

Fabulous 50s You Tube Exercise

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 I've come to the conclusion I'm an introvert. During the 2020 lockdown, I had more energy, exercised more and ate better. With no g...
Saturday, January 1, 2022

Blue Zones Challenge

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 Dan Buettner has found locations around the globe where people live longer and has provided steps to live a better life using information f...
Thursday, December 23, 2021

Christmas Workout

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 I recently came across Improved Health videos which have great workouts for those of us who are older or beginning a workout regime.
Tuesday, May 11, 2021

Half Size Me - Heather

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 One of the problems I've had with diet companies like Weight Watchers is that they have a one size fits all mentality. When I wasn'...
Friday, March 26, 2021

Comparing Salt

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 I  haven't thought about looking at the contents of a salt container because the assumption would be that it contained only salt, but a...
Wednesday, November 18, 2020

Crazy Water

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Sadly our soil and water is depleted of minerals these days and we need to look for other sources. I have noticed that by drinking a glass o...
Tuesday, October 6, 2020

Fabulous 50s Walking Challenge

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 If you haven't discovered the Fabulous 50s web site and You Tube channel , hop on over and take a look. By the way, it's not just f...
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About Me

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Ann Summerville
I was born in England, and in search of a warmer climate, moved to California before settling in Texas. In addition to two cozy mystery series, my short stories and flash fiction have been published in the Lutheran Digest, Long Story Short, The Shine Journal, Doorknobs & Bodypaint (both online and in their anthology), Associated Content, Trinity Writers' Workshop newsletters and also their collection of Christmas stories. I am a member of Trinity Writer’s Workshop and currently working on another cozy mystery set in Texas.I reside in Fort Worth, near my daughter and son-in-law, with my son, two boisterous dogs and a somewhat elusive cat.
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